Should You Work Out After Smoking Cannabis? Here’s What The Best Dispensary In California Thinks!

Best of Los Angeles • March 01, 2022 • No Comments

Smoking cannabis makes nearly any experience more enjoyable. Whether you’re watching a movie, eating, or hanging with friends, marijuana will add to your enjoyment. However, there’s some discussion about the benefits of working out after you smoke. So, should you work out after you smoke a doobie? Here’s what the best dispensary in California has to say!

Why Would You Work Out After Smoking?

Let’s face it: stoners aren’t depicted as the most active individuals. Weed users are often seen as slow-moving hippies who are too relaxed to get things done. Fortunately, this stereotype is changing!

May Assist Muscle Tension

Smoking or consuming marijuana before a workout may help relieve muscle tension and stiffness. Marijuana is a natural vasodilator, meaning it enlarges your veins, causing more blood flow. More blood flow means less restriction and a wider range of motion. Having more maneuverability can help reduce your chances of injury and aid in the recovery process.

May Help With Anxiety

When you’re anxious, it’s hard to focus and remain in control, all things you need during an intense workout sesh. Marijuana and CBD products can sometimes help ward off anxiety. Consuming cannabis before a challenging workout may help you clear your mind, allowing you to perform better.

Read more about the best dispensary in California at Roots LA.

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