You are struggling for a variety of different reasons. You may be struggling with trauma that you experienced as a child, be experiencing difficulties in a relationship, or you may suffer from mental health problems. Regardless of what is causing your problems, you could benefit by seeking the help and advice of a professional psychologist in West Hollywood. With more than 20 years experience of working with clients in Los Angeles, Yvonne Thomas may be able to help you find the answers you are looking for and resolve your unwelcome feelings.
Why Do I Behave Like This?
A feeling of despair and frustration at the way your life is going is one of the most common emotions that a therapist will see when dealing with a patient. Sometimes, there is a root cause of this behavior that is obvious, and that requires specific types of therapy. For example, some people may benefit from a course of psychotherapy, while others may also want to have counseling and more general therapy. Learning why you are behaving as you are, including overusing drugs or alcohol, lacking motivation to change, causing stress in your relationship or just feeling completely hopeless, can be the best way to change your current situation.
Starting With a New Therapist
Your first experience of a visit to a therapist may be a struggle. Many people experience feelings of shame and anxiety when they visit a therapist, because they think that it means they are weak. However, if you are seeking to address problem behavior, and need assistance with depression or self-esteem, then going to see a therapist is the best option. Once you actually go to see the therapist, you may be surprised at how well the session went, and start looking forward to the next one. Finding the right psychologist in West Hollywood can seem intimidating, but after you begin to open up in your sessions you will realize how beneficial it is to your life.
Address Your Issues with Me
A psychologist in West Hollywood with more than 20 years’ experience, Dr. Yvonne Thomas has counseled and helped many people in the Los Angeles area. Ignoring the signs of problems in your relationship or yourself can be a path to disaster. A variety of different stresses and events can cause damage to personal life as well as your self-esteem. Don’t lose touch with your emotions, and seek to change the way you are behaving by reaching out today. You can book an appointment, or arrange a free phone consultation by calling (310) 359-9450.
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